Using Body Intelligence to Relax Type Structure with Terry Saracino and Renee Rosario October 1-2, 2016, 9:00 am - 5:30 pm
"At the heart of our work with the Enneagram is the process of increasing awareness of ourselves- how and why we react or overreact to life and where this is experienced. A critical part of that awareness is the "felt sense" in the body.
By listening to the body we can access these operating patterns at their roots. This enables us to free ourselves from automatically following these impulses and re-enacting our type patterns."
Terry and Renee will show you how to skillfully use the Somatic Awareness Practice to strengthen your capacity to stay present longer with the uncomfortable sensation of the highly defended aspect of your type structure in order to free the life force contained within it. Ultimately this leads to a more peaceful and resourceful state with greater resilience.
The workshop format includes panel interviews to demonstrate the application of the Somatic Awareness Practice, guided inner practices, and simple movement and interactive exercises to return you to a place of extended grounded presence and greater well-being - especially when life is challenging.